Weigh In record (no journal entry) for 31 January 2022
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1923 kcal
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Fat: 47.94g | Prot: 125.28g | Carbs: 263.22g.
Breakfast: Pamplemousse, Poivrons, Pommes, Oeuf Brouillé, Pâturages Petit Suisse 0%. Lunch: Choux Blanc, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Puget Huile d'olive Vierge Extra Bio, Orogel Fèves de Soja, Hippopotamus Pomme de Terre au Four, Le Picoreur Gésiers de Poulet . Dinner: Pomme, Amandes, Danone Light & Free Skyr Nature, Pomme, Carrefour Glace Peanut Butter, Haricots Verts, Puget Huile d'olive Vierge Extra Bio, Choux Blanc, Lidl Shiitake, Chao'an Nouilles Soba, Charal Aiguillettes de Bœuf . Snacks/Other: Lindt Chocolat 85%, Natural Happiness Amandes, Pomme, Danone Light & Free Skyr Nature, Kellogg's All Bran Probiotic. more...
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Losing 2.1 kg a Week
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fare whale's Weight History
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