Weigh In record (no journal entry) for 31 January 2022
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92 kg
Lost so far: 27 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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238 kcal
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Fat: 14.61g | Prot: 19.55g | Carbs: 6.95g.
Breakfast: Вареное Яйцо, Velle Миндальное Молоко, Домик в деревне Творожный Сыр, Fish House Сёмга Слабосолёная. more...
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Losing 0.2 kg a Week
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