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体脂肪率:32.2%
Body pump 45 minutes
Cardio 10 minutes
Vélo 1h
-1.9kg sur 1mois
仕事しながらでガレットたっぷり食べる1月なのに上出来！
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68.5 kg
Lost so far: 7.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1639 kcal
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Fat: 74.00g | Prot: 56.04g | Carbs: 189.04g.
Breakfast: ポテトチップス（有塩）. Lunch: バナナ, Casino Prunes Moelleuses Dénoyautées , Cora Yaourt Nature, Bio Village Miel, Picard Myrtilles Sauvages, Casino Bio Betteraves, ブロッコリ. Dinner: たこ焼き. more...
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Losing 5.6 kg a Week
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tamomi55's Weight History
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