Weigh In record (no journal entry) for 31 January 2022
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90.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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447 kcal
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Fat: 9.13g | Prot: 16.87g | Carbs: 73.97g.
Breakfast: Pink Lady Apples, Nature's Choice Apple Cider Vinegar, Ginger (Ground) , Red or Cayenne Pepper , Woolworths Breakfast Seed Mix, Jungle Oats, Lemon Juice (Canned or Bottled) , Turmeric (Ground) , Woolworths Banana, Woolworths Long Life Fat Free Milk, Honey . more...
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Gaining 1.4 kg a Week
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MieAnita's Weight History
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