Weigh In record (no journal entry) for 31 January 2022
|
79.1 kg
Lost so far: 12.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1696 kcal
|
Fat: 100.03g | Prot: 90.34g | Carbs: 109.19g.
Breakfast: Фисташки, Смак Пирог с Картофелем и Мясом. Lunch: Магнит Сыр Маасдам, Помидоры, Тефтели в томатном соусе. Snacks/Other: Магнит Апельсин, Яблоко Зеленое. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mis_anzhelika's Weight History
|