Weigh In record (no journal entry) for 31 January 2022
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89.4 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1030 kcal
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Fat: 20.75g | Prot: 91.47g | Carbs: 114.20g.
Breakfast: Orion Choco Pie. Lunch: Мистраль Рис Басмати, Куриные Грудки (Запеченые). more...
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Losing 5.6 kg a Week
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VasyaVasya's Weight History
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