Weigh In record (no journal entry) for 31 January 2022
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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741 kcal
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Fat: 14.13g | Prot: 31.42g | Carbs: 116.95g.
Breakfast: Banane, Sveltesse Ferme et Fondant 0%, Cracotte Cereales Completes, Bridelight Beurre 15%, Lucien Georgelin Confiture Fraise Cuite au Chaudron, Chabrior Petits Pains Grillés Blé Complet. Dinner: Douceur du Verger Compote Pomme Pruneau sans Sucres Ajoutés, Notre Jardin Haricots Verts Extra Fins, Liebig Soupe Légumes du Soleil, Picard Pain aux Noix Tranche, Saint Azay Bacon Fumé au Bois de Hêtre, Tradilège Blanc Poulet Doré au Four, Harry's 100% Mie Complet. more...
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Gaining 2.5 kg a Week
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dallancon's Weight History
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