Weigh In record (no journal entry) for 31 January 2022
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54.4 kg
Lost so far: 3.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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377 kcal
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Fat: 26.04g | Prot: 16.38g | Carbs: 18.79g.
Breakfast: Виктория Салат Невеста. Lunch: Хлеб Дарницкий, Зеленая Линия Капуста Квашеная с Морковью. more...
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Losing 0.7 kg a Week
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