Weigh In record (no journal entry) for 31 January 2022
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67.6 kg
Lost so far: 6.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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956 kcal
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Fat: 54.85g | Prot: 91.10g | Carbs: 20.25g.
Lunch: Омлет с Молоком. Dinner: Джаганнат Тыква Печёная , Картошка Печеная, Жареная или Запеченная Курица. more...
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Losing 2.1 kg a Week
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Jane_sky's Weight History
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