Weigh In record (no journal entry) for 31 January 2022
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69.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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536 kcal
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Fat: 22.09g | Prot: 49.46g | Carbs: 34.32g.
Breakfast: Белебеевский Сыр Мраморный, Кофе с Молоком, Батон Нарезной, Форель Слабосоленая. Lunch: Первая Свежесть Ежики Куриные с Рисом. more...
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Gaining 1.1 kg a Week
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shimmer1988's Weight History
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