Weigh In record (no journal entry) for 31 January 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1209 kcal
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Fat: 43.13g | Prot: 47.30g | Carbs: 157.95g.
Breakfast: Сухари, Ратибор Конфитюр Вишневый, Избенка Сырники Творожные 5%, Каша Рисовая на Молоке. Lunch: Fine Food Блинчики с Сыром и Ветчиной. Dinner: Fine Food Блинчики с Сыром и Ветчиной. more...
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Losing 5.6 kg a Week
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katttch1's Weight History
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