Weigh In record (no journal entry) for 31 January 2022
|
68.0 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
539 kcal
|
Fat: 24.11g | Prot: 45.59g | Carbs: 36.54g.
Breakfast: Магнит Банан, Boombar Peanut, Веселый Молочник Сметана 15%, Искренне Ваш Творог Обезжиренный 0%. more...
|
Gaining 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Злой_шарманщик's Weight History
|