Weigh In record (no journal entry) for 31 January 2022
|
60.9 kg
Lost so far: 9.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
407 kcal
|
Fat: 14.76g | Prot: 22.20g | Carbs: 48.27g.
Breakfast: Сибирский Пекарь Хлеб Зерновой Мультизлаковый со Льном . Lunch: Кролик Тушеный, Капуста Тушеная. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KattyToo's Weight History
|