Weigh In record (no journal entry) for 30 January 2022
|
116.4 kg
Lost so far: 8.3 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
2147 kcal
|
Fat: 73.25g | Prot: 74.06g | Carbs: 293.07g.
Lunch: Carrefour Sauce Béarnaise , Oignons Rouges, Aubergines Cuites, Carrefour Penne Rigate. Dinner: Carrefour Haricots Rouges, Carrefour Sauce Béarnaise , Carrefour Sauce Soja Sucrée , Oignons Rouges, Riz Basmati (Cuit). Snacks/Other: Carrefour Fruits et Fibres, Carrefour Lait Demi Écrémé . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DowlySerein.e's Weight History
|