Jarone's Journal, 30 Jan 22

Weigh In record (no journal entry) for 30 January 2022

117.9 kg Lost so far: 34.5 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2022:

100 kcal

Fat: 1.50g | Prot: 15.00g | Carbs: 7.00g. Breakfast: WonderSlim Vanilla Protein Shake. more...

3495 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.1 kg a Week

Comments

congratulations on your weight loss

30 Jan 22 by member: buenitabishop

Nice drop! 👍👏

30 Jan 22 by member: CrystalJo74


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Jarone's Weight History