ihcene69's Journal, 30 Jan 22

Weigh In record (no journal entry) for 30 January 2022
82 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2022:
918 kcal Fat: 35.57g | Prot: 40.36g | Carbs: 122.01g.   Breakfast: Danone Yaourt Nature, Kaki. Lunch: Kiwi, Tomates Cerises, Avocat, Carottes, Blanc de Poulet (Poulets à Rôtir ou à Griller), Riz Blanc (à Longs Grains , Cuit). Dinner: Soupe. Snacks/Other: Pomme. more...
Gaining 0.5 kg a Week

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ihcene69's Weight History


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