Weigh In record (no journal entry) for 30 January 2022
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66 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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587 kcal
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Fat: 16.89g | Prot: 93.82g | Carbs: 14.71g.
Breakfast: Actimel Multifruit Yoghurt, Quail Egg , Two Chicks Free Range Egg Whites, Young's Scottish Smoked Salmon. Lunch: Princes Tuna Chunks in Spring Water. Dinner: Sainsbury's Chicken Breast Fillets . more...
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Losing 0.7 kg a Week
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Aniutabog's Weight History
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