Weigh In record (no journal entry) for 30 January 2022
|
66.3 kg
Lost so far: 10.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
502 kcal
|
Fat: 31.81g | Prot: 29.51g | Carbs: 23.93g.
Breakfast: Liv Up Crepioca com Queijo Branco , Ovo Mexido. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lcrilara's Weight History
|