Weigh In record (no journal entry) for 30 January 2022
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85 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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635 kcal
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Fat: 34.76g | Prot: 58.41g | Carbs: 23.61g.
Breakfast: Café, Tomates, Walmart Queijo Mussarela, Sadia Peito de Frango Fatiado, Pão de frigideira. Dinner: Pepino Japonês, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Abóbora Cabotia. more...
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Losing 0.0 kg a Week
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renatabatista's Weight History
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