Weigh In record (no journal entry) for 30 January 2022
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74.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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463 kcal
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Fat: 7.17g | Prot: 14.63g | Carbs: 84.18g.
Breakfast: Bitkisel Çay, Doğadan Kayisili Bitki Çayı, Zeytin, Boyoz, Simit. more...
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Gaining 0.4 kg a Week
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reyhan gül's Weight History
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