Weigh In record (no journal entry) for 30 January 2022
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74.2 kg
Lost so far: 11 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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911 kcal
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Fat: 63.94g | Prot: 69.01g | Carbs: 11.04g.
Lunch: Экомилк Масло Сливочное 82,5%, Organic Valley Масло Гхи Ghee, Кинто Соус Охотничий , Сыр Моцарелла, Петмол Сливки 22%, Помидоры, Огурец (без Кожуры), Свинина. more...
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Losing 4.6 kg a Week
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Svetlana_Michel's Weight History
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