Weigh In record (no journal entry) for 30 January 2022
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61.2 kg
Lost so far: 12.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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256 kcal
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Fat: 15.24g | Prot: 1.52g | Carbs: 28.28g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Морозко Крем Суп Овощной Микс. more...
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Losing 2.1 kg a Week
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