Vernover's Journal, 29 Oct 16

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Weigh In record (no journal entry) for 29 October 2016

71.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2016:

1041 kcal

Fat: 47.97g | Prot: 40.05g | Carbs: 107.51g. Breakfast: Кофе, Домашняя Выпечка Шарлотка с Яблоками. Lunch: Сарделька, Макароны Отварные. Snacks/Other: Домашняя Выпечка Шарлотка с Яблоками. more...

1869 kcal

Exercise: Ironing - 30 minutes, Resting - 23 hours and 30 minutes. more...

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Vernover's Weight History

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Vernover's Journal, 29 Oct 16

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Vernover's Weight History