Weigh In record (no journal entry) for 30 January 2022
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58.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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864 kcal
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Fat: 35.43g | Prot: 46.71g | Carbs: 88.20g.
Breakfast: Хлеб Бородинский, Жареное Яйцо. Lunch: Хлеб Бородинский, Жареное Яйцо. Dinner: Кофе, Хлеб Бородинский, Вареное Яйцо, Огурец (с Кожурой). Snacks/Other: Грейпфрут. more...
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Losing 0.5 kg a Week
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irina.vitkalova99's Weight History
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