Weigh In record (no journal entry) for 30 January 2022
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1300 kcal
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Fat: 71.67g | Prot: 38.68g | Carbs: 127.16g.
Breakfast: Молочная Страна Творог Зерненый "Домашний" 5%, Гречка с Мясом. Lunch: Простоквашино Молоко 2,5%. Dinner: Bisconti Торт Слоёный "Наполеон", Крем-Брюле, Виталюр Пирожное Шу. Snacks/Other: Красное Яблоко, Villmonte Рикотта, Творожные Кексы. more...
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Losing 2.1 kg a Week
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chMaryva's Weight History
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