Weigh In record (no journal entry) for 30 January 2022
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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827 kcal
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Fat: 53.79g | Prot: 32.74g | Carbs: 60.31g.
Breakfast: Кот де Франс Молоко 2,5%, Сахар, Кофе (из Молотых Зерен), Хохланд Творожный Сыр, Авокадо Авокадо, Овсяноблин. Lunch: Кабачок Гриль, Макароны по Флотски. more...
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Gaining 3.5 kg a Week
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Tata_Esha's Weight History
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