Weigh In record (no journal entry) for 30 January 2022
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107.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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890 kcal
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Fat: 49.99g | Prot: 42.29g | Carbs: 68.24g.
Breakfast: Колбаса Варено-Копченая. Lunch: Санта Бремор Форель Слабосолёная, Хлебец. Dinner: Пряник. more...
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Gaining 5.6 kg a Week
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