Weigh In record (no journal entry) for 30 January 2022
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90.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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616 kcal
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Fat: 14.78g | Prot: 50.16g | Carbs: 61.73g.
Breakfast: Сырники Мои, Чизкейк Пп. Lunch: Щи с Курицей. Dinner: Акашево Колбаса Куриная, Зимовье Солянка Грибная, Рис Отварной. more...
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Gaining 1.4 kg a Week
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верочка1996's Weight History
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