Weigh In record (no journal entry) for 30 January 2022
|
76.1 kg
Lost so far: 5.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
534 kcal
|
Fat: 17.99g | Prot: 18.21g | Carbs: 74.22g.
Breakfast: Бутерброд с Колбасой, Манная Каша на Молоке. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zagadafnaya's Weight History
|