Weigh In record (no journal entry) for 30 January 2022
|
82.4 kg
Lost so far: 0.2 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
1781 kcal
|
Fat: 78.14g | Prot: 96.12g | Carbs: 186.44g.
Breakfast: Словяночка Молоко 2,5%, Овсяные Хлопья, Вареное Яйцо, Банан. Lunch: Морковь по-Корейски, Куриное Филе, Гречка Отварная, Смешанные Орехи, Квашеная Капуста. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viktor Finance's Weight History
|