Weigh In record (no journal entry) for 30 January 2022
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80.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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682 kcal
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Fat: 28.85g | Prot: 42.09g | Carbs: 64.17g.
Breakfast: Сырники с Изюмом, Ржаной Хлеб. Lunch: Картофельная Запеканка с Фаршем. more...
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Gaining 2.8 kg a Week
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Аленка9116's Weight History
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