netter1120's Journal, 09 Apr 11

Weigh In record (no journal entry) for 09 April 2011
96.7 kg Lost so far: 5.4 kg.    Still to go: 25.0 kg.    Diet followed: 100%.

View Diet Calendar, 09 April 2011:
1105 kcal Fat: 64.29g | Prot: 50.94g | Carbs: 84.99g.   Breakfast: sausage pork link, bacon, egg large, half and half, splenda, coffee. Lunch: Chicken Tender Fritter, otis spunkmeyer cookie snickerdoodle. Dinner: minute maid light. Snacks/Other: Blastobutter Popcorn, water, great value energy drink mix pomegranate lemonade, jack links beef jerky tender strips. more...
Losing 0.6 kg a Week

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netter1120's Weight History


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