Weigh In record (no journal entry) for 30 January 2022
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57.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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292 kcal
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Fat: 11.49g | Prot: 12.18g | Carbs: 37.00g.
Breakfast: Банан, Поджаренный Белый Хлеб, Яичница (с Целым Яйцом). more...
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Losing 2.5 kg a Week
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