Weigh In record (no journal entry) for 30 January 2022
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64.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1265 kcal
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Fat: 75.77g | Prot: 80.76g | Carbs: 62.61g.
Breakfast: Рыба в Кляре, Вареное Яйцо. Lunch: Сметана , Поджарка, От Палыча Пельмени с Говядиной и Свининой, Егорлык Молоко Моцарелла. more...
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Losing 1.4 kg a Week
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sonya15102019's Weight History
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