Weigh In record (no journal entry) for 30 January 2022
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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198 kcal
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Fat: 0.30g | Prot: 42.11g | Carbs: 6.27g.
Breakfast: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% . more...
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Gaining 3.5 kg a Week
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andreadragone's Weight History
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