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体脂肪率:31.2%
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69.3 kg
Lost so far: 7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1517 kcal
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Fat: 72.68g | Prot: 69.19g | Carbs: 139.22g.
Breakfast: パウンドケーキ, Picard Myrtilles Sauvages, Bio Village Miel, Cora Yaourt Nature, Lidl Lieu Noir MSC , Carte Noire Café. Lunch: Picard Colin Lieu Céréales Spaghetti de Carottes, Picard Colin d'Alaska Sauce Citronnée, Légumes Croquants. Dinner: Maille Vinaigrette Huile de Sésame Soja, Toupargel Brocolis, Casino Bio Betteraves, Thiriet Chou Vert, Paul Quiche Saumon Épinard. Snacks/Other: ゆで卵. more...
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3036 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Apple Health - 23 hours. more...
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Gaining 2.1 kg a Week
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tamomi55's Weight History
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