Weigh In record (no journal entry) for 30 January 2022
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71.9 kg
Lost so far: 1.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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2625 kcal
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Fat: 130.93g | Prot: 138.40g | Carbs: 225.79g.
Lunch: Свинина Запеченая, Свинина Тушеная, АВК Конфеты Trufalie , АТБ Пирожок с Картошкой, Сухой Жаренный Арахис (с Солью), Жако Птичье Молоко, Сердце Свиное. more...
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Gaining 0.0 kg a Week
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+irina_v's Weight History
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