Weigh In record (no journal entry) for 30 January 2022
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51.7 kg
Lost so far: 1.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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362 kcal
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Fat: 17.98g | Prot: 11.36g | Carbs: 38.80g.
Breakfast: ВкусВилл Бутерброд с Тунцом. Snacks/Other: ВкусВилл Конфета Вафельная Пралине . more...
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Losing 4.2 kg a Week
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Dashajin's Weight History
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