Weigh In record (no journal entry) for 30 January 2022
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54.8 kg
Lost so far: 27.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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565 kcal
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Fat: 46.50g | Prot: 25.87g | Carbs: 9.96g.
Breakfast: Мясницкий Ряд Сарделька Свиная, Домик в деревне Молоко 3,5%, Ашан Сыр Российский 50%, Сваренное Вкрутую Яйцо. more...
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Losing 1.6 kg a Week
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Оливия1505's Weight History
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