Weigh In record (no journal entry) for 30 January 2022
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67 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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345 kcal
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Fat: 18.14g | Prot: 18.82g | Carbs: 24.58g.
Breakfast: 6 Соток Кукуруза Сладкая , Жареное Яйцо. more...
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Losing 2.8 kg a Week
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alinayumyum's Weight History
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