Weigh In record (no journal entry) for 30 January 2022
|
67 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
345 kcal
|
Fat: 18.14g | Prot: 18.82g | Carbs: 24.58g.
Breakfast: 6 Соток Кукуруза Сладкая , Жареное Яйцо. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinayumyum's Weight History
|