Weigh In record (no journal entry) for 30 January 2022
|
61.8 kg
Lost so far: 6.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
1052 kcal
|
Fat: 42.19g | Prot: 42.64g | Carbs: 129.58g.
Breakfast: Картофель Тушеный с Мясом, Кофе (из Молотых Зерен), Буше Шоколадный Брауни . Lunch: Помидоры, ВкусВилл Малина в Сахарном Сиропе, Блины на Молоке. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pozitiff46's Weight History
|