Weigh In record (no journal entry) for 30 January 2022
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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377 kcal
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Fat: 4.50g | Prot: 10.64g | Carbs: 57.87g.
Breakfast: Frisian Flag Susu Kental Manis Vanila, Nestle Honey Stars. Snacks/Other: Dahfa Dried Fish Fillet. more...
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Gaining 0.1 kg a Week
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anggieoctoditya's Weight History
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