Weigh In record (no journal entry) for 29 January 2022
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1429 kcal
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Fat: 30.92g | Prot: 91.02g | Carbs: 198.39g.
Breakfast: Banana Prata, Da Terrinha Goma Pronta para Tapioca, Omelete ou Ovos Mexidos. Lunch: Patinho, Carne do Peito de Frango (Frito, Cozido), Urbano Arroz Parboilizado , Carioca Feijão Cozido. Dinner: Confiança Mortadela, Vitamilho Flocão Cuscuz, Carioca Feijão Cozido. Snacks/Other: Itambé Leite em Pó Integral Nolac , Bananas. more...
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1733 kcal
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Exercise:
Sexual Activity - 15 minutes, Raking - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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axillaynne's Weight History
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