Weigh In record (no journal entry) for 30 January 2022
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44 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1267 kcal
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Fat: 49.80g | Prot: 36.74g | Carbs: 164.71g.
Lunch: Сыр Адыгейский, Макароны по Флотски, Салат Свекольный, Огурец (с Кожурой), Nesquik Какао на Молоке, Диета из Буфета Йогурт Термостатный Манго. Dinner: Kinder Pingui Малина, Fruttis Йогурт 8%. Snacks/Other: Яблоко, Конфета, Мандарины. more...
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Losing 0.2 kg a Week
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kxllswxtchg's Weight History
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