Weigh In record (no journal entry) for 29 May 2014
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61.5 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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1284 kcal
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Fat: 44.42g | Prot: 80.19g | Carbs: 147.83g.
Breakfast: International Delight Almond Joy Coffee Creamer Singles, Milk (Nonfat), Kellogg's Special K Red Berries, Tangerines (Mandarin Oranges, Juice Pack, Canned), Friendship Dairies Fit to Go Cottage Cheese, Laughing Cow Mini Babybel Light Cheese, Bananas, 100% Whey Protein Powder - Vanilla, Fat Free Half & Half, Coffee, Arby's Mayonnaise Packet, Chick-fil-A Chicken Sandwich. more...
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Gaining 0.7 kg a Week
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natiffy184's Weight History
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