Weigh In record (no journal entry) for 29 January 2022
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66.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1134 kcal
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Fat: 48.95g | Prot: 49.63g | Carbs: 132.63g.
Breakfast: Çikolata, Doğal Peynir, Kepekli Ekmek, Sucuklu Yumurta. Dinner: Havuç, Karışık Yeşil Salata, Mercimek Köftesi. Snacks/Other: Portakal. more...
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Losing 0.4 kg a Week
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burcinbostanoglu33's Weight History
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