Tamielyn's Journal, 09 Apr 11

Weigh In record (no journal entry) for 09 April 2011
103.7 kg Lost so far: 0 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2011:
888 kcal Fat: 31.61g | Prot: 56.63g | Carbs: 112.18g.   Breakfast: strawberries, cinnamon rolls. Lunch: Deli Fresh Meats Shaved Honey Ham, butterball turkey bacon, tomato, kraft fat free singles, Mixed Salad Greens, Fat Free Mayonnaise, low carb tortilla. Dinner:  pear, kiwi, strawberries, vlasic oval pickles, Reduced Fat Mayonnaise, great value mustard, great value ketchup, kraft fat free singles, Whitewheat Hamburger Buns, ground beef. more...
2842 kcal Exercise: Shopping - 2 hours, Driving - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...
Losing 2.5 kg a Week

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Tamielyn's Weight History


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