Weigh In record (no journal entry) for 29 January 2022
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46.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1447 kcal
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Fat: 61.58g | Prot: 48.08g | Carbs: 178.40g.
Breakfast: Сладков Торт Пинчер с Вишней, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Блинчики с Мясом, Жульен с Курицей и Грибами. Dinner: Борщ со Свининой, Хлеб Черный, Сметана 15%. Snacks/Other: Midi Farci Fragola, Чай с Сахаром, Midi Farci Fragola. more...
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steady weight
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Анна Яверовна's Weight History
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