Weigh In record (no journal entry) for 29 January 2022
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104.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2751 kcal
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Fat: 170.92g | Prot: 132.54g | Carbs: 180.28g.
Breakfast: Салат Оливье, Капучино, Кефир 2,5%, Буженина, Икра Щуки, Вареное Яйцо. Lunch: Агротек Суп Куриный с Вермишелью , Баранина, Перекресток Сельдь под Шубой. Dinner: Стокманн Чизкейк Нью-Йорк. Snacks/Other: Show Time Попкорн Карамель. more...
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Losing 1.4 kg a Week
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Vadim2005's Weight History
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