Weigh In record (no journal entry) for 29 January 2022
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88.8 kg
Lost so far: 14.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1306 kcal
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Fat: 42.13g | Prot: 48.49g | Carbs: 186.53g.
Breakfast: Teixeira Manteiga com Sal, Café com Açúcar, Pão de Leite. Lunch: Farinha de Mandioca, Arroz Branco (Cozido), Abacaxi, Caldo de Mocotó, Mocotó. Dinner: Ovo Frito sem Gordura, União Açucar Cristal, Cuscuz (Cozido), Banana Nanica, Canela, Café com Açúcar, Teixeira Manteiga com Sal. Snacks/Other: Pudim de Leite Condensado. more...
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Losing 0.4 kg a Week
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Laís.Rodrigues's Weight History
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